Interviews: First Impressions

How long does it take to make a first impression?

Less than 30 seconds.

And first impressions are very hard to change.

So think about a job interview.

How far have you got in the interview before the interviewer has formed that first impression?

You have appeared at the door, perhaps shaken hands, but it's unlikely you've even moved in far enough to sit down.

So what is it that's forming this all important first impression?

• How you're dressed.
• How you hold yourself - do you look confident, scared or timid?
• The expression on your face - smiling, frowning, rigid...?

Before you go, make sure you are dressed appropriately. If necessary, get there early enough to go to the restroom to check out your hair etc.

If you are not sure how you hold yourself, or how you look to others, practice in front of a mirror. This may sound silly, but it really works. Get used to seeing yourself arrive in front of the mirror looking as you think the employer would like to see you look as you arrive at the interview.

• holding yourself confidently
• a smile on your face
• ready to shake hands
• not fussing over clothing or whatever you are carrying

And remember to take off outer clothing, and put down anything you are carrying as soon as you are seated. After all, you don't want it to look as if you are on the bus waiting for the next stop!!

So prepare in advance for that all important first impression, and walk in there knowing you are presenting yourself in the best way possible.

More help is available for your interview.

Or perhaps you'd enjoy learning more interview secrets.

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